An example:

Running Blogger who didn't Disappear

SNAPSHOT

Well, 7 months later…

DIGGING DEEPER

Hi Runners,

I’ve been away from the blog keyboard lately but haven’t disappeared. I think the 30 posts in 30 days last spring quenched my thirst for writing but I certainly didn’t stop running or coaching. Actually, I have covered a lot of miles myself and through my athletes these past seven months.

Ragnar in Utah with the awesome Baba Yaga team - Yeah for our 1st place all-female open team

Colorado Running Trip

10 Day Colorado Running Trip with my 14-year-old runner son - Hit Repeat for 2020!

Head coached my first middle/high charter school Cross Country Team - Started with one beginner runner and finished with ten fit runners!

Raced my first MARATHON - Avoiding it for too long, peer pressure, and the enjoyment of long runs made me click register and complete! I have a lot to say about 26.2 miles of racing!

My athletes have been rocking it this fall racing season! - Check out the testimonials for a few of their stellar results.

No injuries - What I enjoyed most of all these experiences was the simplicity of waking up each morning to a healthy body, ready to run with friends.

SOLUTION

Obviously, It is time for me to get back to a weekly sharing of all things running.

Comment below for which experience or topic you want to be shared next week!

Shelly Binsfeld

Running Coach in Minnesota

Optimize your Hard Work in an Intelligent Way